2023 Sprint and Splash

Register for 2023 Sprint and Splash

Saturday, August 12th

Lake St. Clair Metropark


5K Run / Walk

Details
This is a family-friendly 5K Run or Walk along the flat, paved trails of Lake St. Clair Metropark. All participants will receive a finisher medal and swag bag. Please visit the Race Day Info page for timing and the race route map!

Pricing
$40.00 (May 1 - June 4)
$45.00 (June 5 - July 9)
$50.00 (July 10 - August 11)

 

Individual Duathlon

Details
The race begins with a 5K Run along the flat, paved trails of Lake St. Clair Metropark. Racers will then transition to the 2-Mile Paddle and have the option to use a kayak or stand-up paddle board. All participants will receive a finisher medal and swag bag. There is a two hour time limit for this event. All runners must be in the transition zone within 45 minutes of the 5K start and on the water within an hour. After the two hour mark, the Sheriff's will tow you to shore.

*please note, you are responsible for providing your own kayak or SUP board. If you do not own one, please visit our rental page for information on rental companies. The 5K Run is the first leg of the event. Once you finish the 5K Run, you will enter the transition zone where your board or kayak will be stored. You will then complete the 2-Mile Paddle, and then cross the Finish Line.

Pricing
$45.00 (May 1 - June 4)
$50.00 (June 5 - July 9)
$55.00 (July 10 - August 11)

Duathlon Relay

Details
This is a 2-person relay event. One team member completes the 5K Run & the second team member completes the 2-mile paddle. All participants will receive a finisher medal and swag bagThere is a two hour time limit for this event. All runners must be in the transition zone within 45 minutes of the 5K start and on the water within an hour. After the two hour mark, the Sheriff's will tow you to shore.

Pricing
$80.00 (May 1 - June 4)
$90.00 (June 5 - July 9)
$100.00 (July 10 - August 11)

2-Mile Paddle

Details
The 2-Mile Paddle is a fun race for ages 13 and up. Participants can compete using either a single kayak or a stand-up paddleboard. All participants will receive a finisher medal and swag bag.
*please note, you are responsible for providing your own kayak. If you do not own one, please visit our rental page for information on rental companies*

Pricing
$40.00 (May 1 - June 4)
$45.00 (June 5 - July 9)
$50.00 (July 10 - August 11)



All participants will receive a finisher medal, event shirt, and swag bag. 

Register before July 21st and receive one complimentary beverage ticket (adults 21 and older / subject to change based on public health guidelines)


Guaranteed Shirt Size Deadline is Friday, July 21st. After this date shirts will be available on a first come first serve basis at packet pickup.


For more information visit the event website here
Select Category
$40.00 through June 4th, 2023
$45.00 through July 9th, 2023
$50.00 until registration closes
$40.00 $50.00
The race begins with a 5K Run along the flat, paved trails of Lake St. Clair Metropark. Racers will then transition to the 2-Mile Paddle and have the option to use a kayak or stand-up paddle board.
$45.00 through June 4th, 2023
$50.00 through July 9th, 2023
$55.00 until registration closes
$45.00 $55.00
This is a 2-person relay event. One team member completes the 5K Run & the second team member completes the 2-mile paddle. Racers have the option to use a kayak or stand-up paddle board.
$80.00 through June 4th, 2023
$90.00 through July 9th, 2023
$100.00 until registration closes
$80.00 $100.00
Can be done with a kayak or stand-up paddle board. *Please note, this race can be done with either a kayak or an SUP board. Both compete equally, and there are not separate categories for kayak and SUP*
$40.00 through June 4th, 2023
$45.00 through July 9th, 2023, 11:59 am EDT
$50.00 until registration closes
$40.00 $50.00