July 29th - August 1st

THE CAMP IS TAUGHT BY HANSONS RUNNING SHOP STAFF, CONSISTING OF CURRENT AND FORMER COLLEGIATE DISTANCE RUNNERS

TIME: 9:00 AM - 12:00 PM

WHERE: Stoney Creek Metropark at the Oak Grove Pavillion

WHAT: A LOW INTENSITY INSTRUCTIONAL CAMP DESIGNED TO TEACH TRAINING PRINCIPALS, RUNNING MINDSET AND RACE STRATEGIES. ALTHOUGH PACE IS UNIMPORTANT, BEGINNING RUNNERS SHOULD BE ABLE TO RUN 2 MILES TO ATTEND CAMP. GROUPS WILL BE SEPARATED BY ABILITY AND FITNESS LEVEL. FOUR DAY MILEAGE WILL VARY FROM 8 TO 15 MILES. RUNNING RELATED GAMES WILL BE PLAYED, AND THERE WILL BE A RELAY RACE ON THE LAST DAY OF CAMP.

ENTRY ALSO INCLUDES THE FRIDAY NIGHT 3 MILE CROSS COUNTY EVENT TAKING PLACE ON FRIDAY, AUGUST 2ND AT RIVER BENDS PARK (22 MILE ENTRANCE).

FEE: CAMP INCLUDES: INSTRUCTION, T-SHIRT, CAMP AWARDS, DAILY REFRESHMENTS, AND A 20% OFF COUPON FOR ANY OF THE 4 STORES.

FEE $70.00.

MAY REGISTER IN PERSON AT THE CAMP FOR $80.00.

A METROPARKS PASS WILL BE REQUIRED FOR ENTRY INTO THE PARK. ENTRY IS $10 PER DAY OR $40 FOR THE YEAR. PASSES CAN BE PURCHASED UPON ENTRY INTO THE PARK.

REGISTER IN PERSON AT ANY ONE OF THE 4 STORE LOCATIONS UNTIL JULY 27th.

PRINTABLE ENTRY FORM AVAILABLE HERE